Smoothies are the best way to supply a lot of vitamins and nutrition. There are millions of options but remember: the best smoothies contains fruits and necessarily vegetables (there is a lot of fiber and a smaller amount of sugars).
Below three recipes for my favourite smoothies :)
When I was a girl my parents decided to send me to Foreign Languages Camp. Besides learning German I also took part in a Speed Reading Course. At that moment I thought this was a waste of time – because as a young girl I could read circa four books in a week. Is this impressive speed, isn’t it?
As I some day said – I’m very interested in traditional medicine. But I also know that we need to go to a doctor if we have healthy problems. Traditional methods are only an extra help!
I believe herbal have positive influence for our lives. They can help us with some little problems and make convalescence from a cold easier. Some herbal can strengthen hair and nails, improve skin’s condition. That’s way I prepared for you a list of my favourite herbs :)